Plant-Based Weight Loss For Women Just Got Easier & Tastier
With
Get Your FREE Sustainable Weight Loss Companion For Women To Save Time, Money, Hassle And Calories AND EAT MORE WHILE YOU BURN FAT!
🍉 Hi, I'm Susy
I'm Passionate About
More Plants 🌱 Less Pounds
And Sustainable Weight Control
I'm here to enlighten women on how to break free from the cycle of yo-yo dieting.
I specialise in crafting delicious whole food plant-based nutrition plans and easy home-based strength training routines.
Join me on a journey to savour scrumptious dishes, preserve lean muscle, and gain lasting mastery over your body weight — for good!
My Transformation Journey
Overcoming Yo-Yo Dieting For Good
I struggled for years with my weight, carrying an extra 30+ lbs on my frame. Indulging in junk food and alcohol, I neglected my body's real needs, and my health. Yo-yo dieting only worsened the situation, leaving me bored, tired, and "hangry". Can you relate?
Even after adopting a fully vegan lifestyle in early 2016, the weight gradually crept up on me. It was a wake-up call that the junk food — fad diet hamster-wheel wasn't the solution.
Determined to take charge, I forged my own path towards a simpler and far more sustainable approach to weight loss and weight control.
Me Before Going Whole Food Plant-Based
Me Less Than Six Months Later
I cleared out my kitchen, bid farewell to junk food, and developed a way of life that worked a treat for me — imperfectly yet sustainably.
Through a (mostly) whole food, plant-based diet and basic home strength training, I transformed my health, shedding excess weight and improving my body composition within months.
It's all part of my "More Plants : Less Pounds" system — A total game changer.
Now, I'm thrilled to share my journey and equip you with the simple tools you need to succeed in your own transformation.
Ready to Embrace More Plants 🌱 Less Pounds?
Break Free from the hamster wheel of yo-yo dieting and temporary fixes!
Take control of your weight by nourishing your body with delicious plant-based meals and snacks.
Experience sustainable weight loss while satisfying your taste buds.
Boost your energy levels and improve your overall well-being for a healthier and happier life.
Introducing the FREE Sustainable Weight Loss Companion - Your Path To Success!
Kickstart your journey towards a healthier and vibrant you with the FREE Weight Loss Companion.
Discover the secrets to save time, money and calories while enjoying flavourful and satisfying meals.
Unlock the exact framework that transformed my life and helped me shed 30 lbs in 6 months.
75 Pages of Cheat Sheets; you'll get valuable insights, including the truth about weight loss. No myths, no bull.
25+ Recipes for optimum weight loss; How to eat more and burn fat, and techniques to overcome self-sabotage.
Facebook community group and support network. Let's make lasting changes together.
Success Stories
Thanks, Susy. I have been yo-yo dieting all my life, and for once, I am slowly building sustainable habits that are making a difference. I can feel the difference and the weight dropping off.
Thank you for mentoring, motivating, and, most importantly, teaching me about nutrition and making healthier choices. The bulk cooking works. I had never felt so full and satisfied.
I also love your strength training mini-tutorials. They work hand in hand so well, although I know weight is 80% of what we eat and drink.
Tanya Daye
I’ve been eating Whole Food Plant Based and enjoying the amazing health benefits.
But I must say that Susy's recipes and inspiring words make the journey so much more fun and tasty.
Thanks so much, Susy!
Tracey Steinberg
Your recipes are creative, tasty and always satisfying. I can tell you've put a lot of love and time into your recipes, and I appreciate that!
When I need help staying healthy, I know I can count on your recipes to help me continue my healing journey.
Michelle Deakings
A Community of Empowered Women Awaits!
Because weight loss is not a solitary journey.
Surround yourself with like-minded women committed to their health and well-being.
Join our vibrant community for support, encouragement, and accountability.
Share experiences, celebrate milestones, and inspire each other to reach new heights.
Together, we'll create a positive and sustainable lifestyle that nourishes both our bodies and souls.
Discover
More Plants 🌱 Less Pounds
Today!
💚 Say goodbye to boring diets and embrace a delightful and sustainable approach.
💚 Let's transform your life through the power of plant-based nutrition.
💚 Experience More Plants : Less Pounds, a vibrant future filled with joy and well-being.
Latest from the blog
👇🏼 More FREE Resources 👇🏼
Plant-Based Meal Prep: The Ultimate Guide to a Successful Vegan Diet
Ready to revolutionise your meals and your health? Look no further than a vegan diet! Discover the ease and benefits of meal planning and preparation with simple strategies and my tasty make-away ideas...
Top 15 Plant-Based Protein Sources for a Vegan Diet
As a vegan health coach and plant-based nutritionist, I often get asked about plant-based protein sources. After all, protein is an essential nutrient that plays a vital role in the function and structure of our bodies...
How Much Exercise Do You Really Need on a Plant-Based Diet?
Are you wondering how much exercise you need to get in shape and boost your energy on a plant-based diet? Look no further! In this post, we’ll dive into the optimal amount of exercise for optimal health and wellness…
FREE Weight Loss Recipes
Unlock Your Transformation Today!
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