✅ No starving. No extreme restrictions. Just a balanced approach that works.
✅ Learn how to track what matters—without obsessing over every calorie.
✅ Ditch the guesswork—get an easy, structured plan that keeps it simple.
“I have have been yo-yo dieting all my life, and for once, I am slowly building sustainable habits that are making a big difference. I can feel the difference and the weight is just dropping off! The bulk cooking works. I had never felt so full and satisfied. I also love your strength training mini-tutorials. They work hand in hand so well. Thanks Susy!”
Tanya Daye
I’m a certified plant-based nutrition professional and holistic health coach, dedicated to helping busy women finally break free from yo-yo dieting—so they can feel confident, re-energised, and fully in control of their health.
Ever feel like there’s just way too much conflicting advice out there about what to eat?
If you’re confused, frustrated, and overwhelmed by all the mixed messages out there, you’re not alone.
Every day, I hear from women who feel stuck, frustrated, and exhausted—just about ready to give up.
If you’ve tried the so-called quick fixes and regained the weight, you might be tempted to blame yourself or beat yourself up about it. I'm here to tell you that it's NOT your fault.
The truth? Quick fixes don’t last. The faster the weight drops, the faster it comes back. But there is a better way!
💡
Who wouldn’t want to see changes overnight?
🤷🏻♀️
The problem?
Short-term solutions lead to short-term results.
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Here’s Why “Quick Fix” Diets Keep You Stuck:
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They don’t actually fix the root problem.
Losing weight isn’t like treating an ear infection—
you can’t just take a “pill” and expect lasting change.
Long-term success comes from daily habits, not extreme diets.
🔴
They set you up for the rebound effect.
Many restrictive diets claim:
“Eat this, cut that, and the weight will melt off.”
But what happens when you stop?
The weight creeps back… because the plan wasn’t built for real life.
🔴
They know you’ll come back for more.
Ever notice how most diets aren’t designed to be sustainable?
That’s because they depend on repeat customers—not on helping you achieve long-term results.
It’s time to break free from the cycle—and finally find a lasting approach that works for you.
“Before I found Plant-Based Susy’s More Plants💚Less Pounds 30-Day Jump Start, I struggled with incorporating more plant-based foods into my diet. I knew I wanted to make a change in my life and in my health, but I felt overwhelmed by where to start and how to maintain it.”
Gena Stafford-Jack
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You don’t need to just “try harder” to stick to a restrictive eating plan…
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No more turning a rigid 30-day detox into a 365-day willpower vs food battle.
✅
You need a radically different approach this time.
🌱
You need a smarter, science-backed solution that actually works—without the struggle.
It needs to be right for your TASTE BUDS.
Enjoy your all favourite meals (in a balanced way)
Satisfy and nourish yourself—without ever feeling deprived.
It needs to be right for your BODY.
Feel your best with food that energises and fuels you, including carbs!
Ditch the fatigue, endless hunger, and outdated diet rules.
It needs to be right for your LIFE.
Busy? No problem—easy recipes, delicious dishes, no chef skills required.
No intense gym sessions required—just simple, enjoyable movement.
“Before joining Plant-Based Susy’s programme, having to lose weight was a frustrating exercise and having to do it all alone with no support was even worse. I started eating less junk and each time because I was doing it on my own I would go back when I got frustrated with nothing to eat. None of the weight loss programmes ever worked because you need a partner or someone to support you and hold you accountable on this journey. Susy’s course was refreshing and transformational...”
Octavia Modikwane
Private Community for Women – Get daily support, motivation, and expert guidance so you’re never second-guessing or going it alone.
Lifetime Access – No rush, no pressure—come back anytime to refresh, restart, and stay on track.
Exclusive Bonus: Free Recipe Collection! – Get 100+ delicious, easy-to-make whole-food plant-based dishes—designed for long-term success!
💡 You don’t need to lose 10 lbs a week to know you’re making sustainable progress.
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You’ll experience eating and exercising in a way that feels right for your body.
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You’ll make healthier eating and movement fit seamlessly into your daily life.
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You’ll enjoy your favourite meals—without restriction or guilt, or sabotaging progress.
And the best part?
We’ll break it all down into 4 simple, weekly steps—so you stay on track & see results!
“Plant-Based Susy's approach was a game-changer. The best part has been learning more about food and not being told to cut this and that out instead I learned how to prepare my favourite food like potatoes. I love that I got an understanding of how to prepare and not just restrict or eliminate. The guidance was clear, and the way of eating is not restrictive, in fact, I needed to learn to eat more! I lost 7 lbs in 4 weeks without pills and potions, neither was I hangry at any point in the journey.”
Gena Stafford-Jack
Long-term success starts with a sustainable, proven plan—not a quick fix.
In Week 1, you will discover how to plan your meals and shopping trips to save time, money, and energy—while enjoying satisfying meals (no deprivation required!).
Over-eating and under-eating are common mistakes that can sabotage your weight control efforts.
The #1 factor that prevents people from losing weight (and keeping it off) is portion sizes that don’t match your body’s needs.
In Week 2, you will learn how to fine-tune your food portions so your results keep coming—month after month!
Focusing only on calories leads to short-term results—and long-term frustration.
But if you want SUSTAINABLE healthy weight control, you need to focus on the Quality of the food in your diet.
In Week 3, you will unlock the 5 most important shifts you need to make to transform the way you eat for lasting success.
You don’t have to spend hours at the gym to get in great shape, and feel stronger, more confident & full of energy!
In Week 4, you will identify the best types of exercise to focus on, to improve your health and transform your body for good.
The problem I was struggling with was mainly over eating and eating too many carbs; not eating balanced meals. It was hard to keep motivation going by doing it alone. The fact that this is all plant-based helped a lot. Most weight loss plans are an omnivore diet adapted to vegan eating and use a lot of processed foods or foods impossible to find. Also having the back up from Susy, able to ask her questions, for advice and for help. That was really a winner for me.
Rachel Cunningham
Join from anywhere! This 100% online program gives you everything you need to succeed—right at your fingertips.
Once you sign up, you’ll get instant access to:
👇🏼
My simple 4-Step Action Plan.
Stay on track without the overwhelm. (Value: $97)
Exclusive Women’s-Only Private Support Group
Stay motivated, inspired, and supported every step of the way. (Value: $48)
Done-for-You Plant-Based Meal Plans & Home Workouts
Designed for ALL fitness levels—no guesswork, no gym required! (Value: $97)
Live Weekly Coaching Support with Plant-Based Susy
Never second-guess yourself again with expert guidance & real-time encouragement. (Invaluable)
“I struggled with my weight and have struggled to lose weight my whole life. I had been on so many weight loss programmes, pills, you name them and none of them worked. I tried a number of vegan programmes which made me starve myself and I got bored and stopped. I had been on and off the vegan diet until I came across Susy's More Plants Less Pounds 30-Day jump start. I sent her an email and the rest is history.”
Octavia Modikwane
Sustainable Weight Loss Companion Cheat Sheets
5 Common challenges to successful weight loss – Crush plateaus,
conquer your cravings, and bounce back stronger. (Value: $19)
Delicious, Healthy, Breakfast Recipes
Quick, satisfying, protein-packed meals to fuel your day naturally, whether you crave something sweet or savoury. (Value: $13)
A Grocery Shopping eGuide
Smart shopping made simple—save time, money, and energy. (Value: $12)
Sensational Smoothies & Juices
Nutritious, energising blends for breakfast, snacks, or resets.
(Value: $11)
“My life now is honestly more balanced and joyful. I don’t feel trapped by food choices; instead, I’m empowered by them. I’ve maintained healthier habits without feeling deprived, and I’m more mindful about what I eat. Plus, seeing the positive impact it’s had on my health
—and knowing I’m setting a better example for my family—is incredibly rewarding.”
Tanya Daye
The Jump Start Mindset Workbooks – "How To Find Your WHY" Is the wind in your sail helping you stay motivated and consistent while actively building more movement and healthy eating habits into your life
30-Day Plant-Based Meal Plans – 5-star vegan cuisine VARIETY as you ENJOY healthy food choices (Breakfasts, Lunches, Dinners & Snacks)
Meal Planner Templates – Learn how to plan your own meals in advance for keeps after the course (Reusable PDFs)
30-Day Exercise Plans – Embrace movement your way for Beginners, Intermediate & Advanced movers
Exercise Planner Templates – Discover how to plan your workouts in advance for keeps after the course (Reusable PDFs)
Exclusive Members-Only Community for Women – Weekly live training, Q&As, and ongoing support to keep you thriving!
BONUS 1️⃣ Delicious Breakfast Recipes eBook – Start your days with energy-boosting super foods
BONUS 2️⃣ Grocery Shopping eGuide – Learn how to build healthy eating habits with whole food plant-based shopping lists
BONUS 3️⃣ Sensational Smoothies & Juices Recipe eBook – Stop unhealthy sweet cravings before they start with a healthy food choice swap out
BONUS 4️⃣ Sustainable Weight Loss Companion eBook and Cheat Sheets – Your go-to guide for weight control—right at your fingertips!
BONUS 5️⃣ Even More Group Support – Opt into a private members WhatsApp Women's group to stay connected easily and get real-time encouragement
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Feel lighter, leaner, and more in control of your eating habits.
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Naturally support your body’s ability to shed excess weight—with NO extreme restrictions.
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Slip back into your favourite jeans—and feel amazing in your favourite outfits!
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Enjoy more energy throughout the day—no more afternoon slumps.
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Build eating habits that make you feel amazing and support your long-term health.
🔥 LIMITED-TIME SPECIAL! 🔥
✅
Get everything for just $48 (Normally $297!)
✅
Save 75% today and secure lifetime access—before this deal is gone!
✅
Instant digital access—start today!
“Since doing this course, I have been inspired to eat healthier and think more deeply about my food choices. It never occurred to me before that we have choices to help ourselves, and our food choices show that we care about ourselves, animals and the planet.”
Sharon Stohlman
You’re ready to break the yo-yo cycle and take control of your health—for good. You know that more plants = less pounds, and you’re ready to take action.
You value your time and quality of life. You want the most sustainable
way to reach and maintain your ideal weight long-term—without restrictive dieting, endless calorie counting, or yo-yo results.
You care about your health, your family, and the bigger picture. Because looking after yourself creates a ripple effect—helping those around you, protecting animals, and caring for our planet.
You want a proven, science-backed system that makes it easier to reach your goals without obsessing over food and exercise.
You value your time and energy and want to simplify healthy eating and meal prep—without spending hours in the kitchen every day.
You’re tired of spinning your wheels on your own and want clear, expert guidance with support.
You’re done with quick fixes and are ready to build long-lasting, healthy habits that actually stick.
You love food and want to enjoy your meals while still making progress!
...and so much more, sister. 💚
If you’re nodding along, you’re in the right place.
If you’re looking for a ‘quick fix’ or magic solution—this isn’t another fad diet that promises instant results only to leave you worse off.
If you’re not open to learning about the benefits plant-based eating—you don’t need to be vegan, but this course is built on a Whole Food Plant-Based foundation.
If you refuse to follow a proven, step-by-step process and do your homework—this program is structured to make life easier, but you need to be willing to take action.
If these things don’t resonate with you, this program may not be the best fit—this program is for those who care deeply about their well-being and the world around them.
If you’re a man wanting to join the women’s-only support group—while the full course is available to everyone, our private support group is a safe, women-only space—but men are welcome to join the course itself.
“I have been vegan for years and I thought I was pretty healthy, but trying whole food plant based and implementing your three core pillars, I have noticed a big difference in my weight and gut, mental health and my skin!”
Alixandra Brown
“What an inspiration you are to me, Susy! Your deep knowledge, commitment and skills keep me moving forward on my quest to eat healthier and to be healthier. Looking forward to your next online course...”
Evelyn O'Donnell
“I’ve been eating whole food plant-based and enjoying the amazing health benefits.
But I must say that Susy's recipes and inspiring words make the journey so much more fun and tasty. Thanks so much, Susy!”
Tracey Steinberg
The More Plants💚Less Pounds 30-Day Jump Start program gives you realistic, actionable steps to help you build a healthier, plant-powered lifestyle for the long haul.
💚 I’m confident that you’ll love your time in the program, the results you get, and the lessons you learn.
But if for any reason you feel it’s not the right fit for you, just email me at [email protected] within 7 days for a full refund—no questions asked.
I wouldn’t dream of keeping your hard-earned money for something you don’t love. If it’s not right for you, I’ll take care of the rest—no hassle, no stress, no worries.
This is my way of making sure you feel 100% confident in saying YES to your health today.
You don’t have to keep feeling frustrated by those stubborn pounds.
You don’t have to keep worrying that you’ll be stuck dieting forever.
Because struggling in the past doesn’t mean you’re destined for a lifetime of counting calories, boring meals, or watching your weight yo-yo forever.
✨ You can learn how to achieve sustainable weight loss—without obsession, without restriction. ✨
The More Plants💚Less Pounds 30-Day Jump Start is a 100% online program with exclusive community support (just for women!)—so you’ll never be on this journey alone.
And right now, you can claim your spot for an insanely low price…
🔥
All the bonuses bring the total value to over $297.
❤️
But right now, you won’t even pay $200.
🧡
Not even $100.
💚
Just $48.
Invest in yourself today—just $48 for a lifetime of better health!
Why Such a Crazy Low Price?
💬 Because I know how frustrating it is to try diet after diet and feel like nothing works.
💬 Because I discovered the power of a Whole Food Plant-Based way of eating, and I want you to experience the same life-changing results.
🚀 But this price won’t last forever.
🌱 Registration won’t be open for long, and spots are limited.
So if you’re ready to finally take control of your health, click the button below and
let’s do this together.
Susy Kern,
Plant-Based Nutrition Professional
© 2025 VeganSusy Ltd. TA LEAN Plant-Based. All Rights Reserved.
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DISCLAIMER: This information is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner.
Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation.
This program is not intended to diagnose, treat, prevent or cure any illness or disease. You are solely responsible for your health care and activity choices.
Participation in this program does not constitute a client-coach relationship.